Hi, I’m Brooke Hrkac, the therapist behind Lumena Psychotherapy. I’m not only a Registered Psychotherapist (Q), but also a mom of three and a single parent, located in Fergus, ON. These roles have shaped me in countless ways and deeply influence how I connect with the people I work with. I understand that life can be messy, complicated, and full of both challenges and moments of joy—and I bring that understanding into the therapy room.

My style is down-to-earth, compassionate, and collaborative. I believe therapy should feel like a safe place where you can show up exactly as you are—without judgment. Together, we’ll work through struggles like anxiety, depression, self-worth, relationship challenges, or past wounds that continue to resurface.

I don’t believe in one-size-fits-all solutions. Instead, I draw on approaches that resonate with you, whether that’s exploring your story, developing tools to regulate emotions, or building a stronger connection to yourself and others. My goal is to help you find clarity, strengthen resilience, and move toward a life that feels meaningful and aligned with your values.

Being a mom has taught me the importance of patience, humor, and grace—for others and for ourselves. I bring those same qualities into my practice, meeting you where you are and walking alongside you as you take steps toward healing and growth.

Hi, I’m Brooke Hrkac, the therapist behind Lumena Psychotherapy. I’m not only a Registered Psycho... Read More